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At Innate Ayurveda Spa, we take pride in using only the finest organic herbs, oils, and natural ingredients in our treatments. Each product is carefully selected to ensure purity and efficacy, allowing you to experience the full benefits of Ayurveda's healing touch.
OUR SERVICES
Abhyanga is a comprehensive full-body oil massage therapy utilizing warm herbal oils tailored to individual body types. Its purpose is to induce muscle relaxation, enhance blood circulation, and revitalize the body. Additionally, Abhyanga has been recognized for its potential anti-aging and anti-wrinkling effects.
Gharshanam is an Ayurvedic massage technique that involves the gentle rubbing of the body using raw silk gloves. This practice is intended to stimulate the skin, augment blood circulation, and facilitate the elimination of toxins. Furthermore, Gharshanam exfoliates dead skin cells, refines skin texture, and promotes overall skin health.
Kizhi massage is an Ayurvedic therapy wherein heated herbal poultices, comprising a mixture of herbs, rice, and other natural ingredients, are applied to specific areas of the body. This treatment offers relief from pain, diminishes inflammation, and enhances circulation.
Mukhalepam is an Ayurvedic facial treatment encompassing the application of a customized herbal paste or mask to the face. Made from a blend of herbs, grains, and natural ingredients, this treatment effectively cleanses, exfoliates, and rejuvenates the skin, promoting a healthy complexion. It can effectively address various skin concerns, including acne, dullness, and uneven pigmentation
Njavara Kizhi is an Ayurvedic treatment involving a massage using bundles of medicinal rice. These rice bundles, cooked with herbs, milk, and medicinal oils, are gently applied to the body. Njavara Kizhi serves to nourish the skin, enhance muscle tone, and induce relaxation. It is commonly employed to alleviate joint pain, arthritis, and muscular disorders.
Tarpana refers to a specific therapeutic eye treatment aimed at providing lubrication, reducing dryness, and enhancing vision clarity. Through gentle bathing and soaking of the eyes with soothing and healing substances, Tarpana effectively addresses eye strain, fatigue, and various eye conditions, while promoting overall eye health.
Pada Abhyangam refers to an Ayurvedic foot massage therapy utilizing warm herbal oil applied to the feet and lower legs. This specialized technique incorporates specific strokes and techniques to massage and stimulate the reflex points and marma points of the feet. Pada Abhyangam promotes relaxation, improves circulation, relieves fatigue, and rejuvenates the feet.
Pizhichil is an Ayurvedic therapy involving the lavish pouring of warm medicated oils all over the body. This treatment combines gentle oil massage with a continuous flow of warm oil. Pizhichil effectively nourishes the skin, relaxes the muscles, improves blood circulation, and promotes overall rejuvenation.
Sweda is an Ayurvedic herbal steam therapy wherein an individual sits within a steam box infused with medicinal herbs. This treatment aids in detoxification, enhances circulation, and induces muscle relaxation. The steam prompts sweating, facilitating the elimination of toxins. Sweda can be combined with other Ayurvedic treatments to augment its benefits.
Shiro Abhyangam is an Ayurvedic oil massage therapy targeting the head and face, offering relaxation, stress relief, and a calming effect on the mind. It also enhances blood circulation to the scalp, nourishing the hair follicles and fostering healthy hair growth. This therapy is renowned for its rejuvenating impact on the head and nervous system.
Shirodhara is a soothing therapy involving the continuous pouring of warm herbal oil onto the forehead. This technique induces deep relaxation, alleviates stress, and brings about a sense of balance to the mind.
Udwarthanam is an Ayurvedic dry powder massage therapy wherein a herbal powder is applied to the body and vigorously massaged. The objective of Udwarthanam is to stimulate circulation, encourage lymphatic drainage, and exfoliate the skin. This therapy can aid in weight management, reduce cellulite, and enhance skin texture.